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Hier vind je de recentste artikels uit wetenschappelijk tijdschriften over de invloed van plantaardige voeding op de gezondheid.


    • Clarys ea 2014: The use of indexing systems, estimating the overall diet quality based on different aspects of healthful dietary models (be it the US Dietary Guidelines for Americans or the compliance to the Mediterranean Diet) indicated consistently the vegan diet as the most healthy one.

  • MORTALITEIT algemeen

    • Orlich ea 2013: Vegetarian diets are associated with lower all-cause mortality and with some reductions in cause-specific mortality.


    • Agrawal ea 2014: In this large, nationally representative sample of Indian adults, lacto-, lacto-ovo and semi-vegetarian diets were associated with a lower likelihood of diabetes.

    • Chiu ea 2014: We found a strong protective association between Taiwanese vegetarian diet and diabetes/IFG, after controlling for various potential confounders and risk factors.

    • Tonstad ea 2013: Vegetarian diets (vegan, lacto ovo, semi-) were associated with a substantial and independent reduction in diabetes incidence.


    • Lu ea 2016: Whole milk intake in men contributed to elevated prostate cancer mortality risk significantly.

    • Levine ea 2014: Respondents aged 50–65 reporting high protein intake had a 75% increase in overall mortality and a 4-fold increase in cancer death risk during the following 18 years. These associations were either abolished or attenuated if the proteins were plant derived.

    • Key ea 2014: Total cancer incidence was 12% lower in fish eaters, 11%
      lower in vegetarians, and 19% lower in vegans compared with meat eaters.

    • Tantamango 2013: Vegan diet seems to confer lower risk for overall and female-specific cancer compared to other dietary patterns. The lacto-ovo-vegetarian diets seem to confer protection from cancers of the gastrointestinal tract.




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